South Africa — The Cape
Raw roads. Wind. Wild terrain. Focused execution.
Wind-exposed coastline, rolling interior roads, and long quiet distances.
Mostly Z2 with wind management and planned tempo. No chaos. The week holds together.
Timing, route logic, safety, and logistics — handled quietly in the background.
Small group standards, strict regroup points, and disciplined pacing. We ride smart.
What this week is
An endurance week shaped by wind, terrain, and distance. We ride early, keep it controlled, and build durability without turning it into an event.
- Comfortable with 3–6h rides
- Can hold steady pace in wind
- Prefers structure and safety
- Stronger durability
- Better wind management
- A cleaner recovery routine
Week structure
Example structure. Final routes adapt to wind, roadworks, and conditions.
Setup, briefing, 60–90 min opener spin.
4–5h Z2 with wind-aware pacing and regroup points.
Rolling climbing day with planned tempo blocks.
Optional café spin or full rest. Mobility + reset.
Icon loop day (conditions dependent). Full support and timing control.
Long steady ride to close. Calm final review.
- Duration: 3–6h
- Elevation: 800–2,600m
- Intensity: mostly Z2 + planned tempo blocks
- Breakfast + briefing
- Ride (support vehicle)
- Recovery + review
- Dinner + next-day plan
Ride. Eat. Sleep.
Wind and distance reward discipline. Recovery is the other half of the work — calm evenings, real food, and clean sleep.
The body adapts when the environment is controlled. That’s what we engineer.
South Africa — The Cape
Three tiers. Full logistics. Structured execution. Deposit is 50% to reserve your spot.
Shared room option. Full support. Full schedule.
- Hotel (6 nights)
- Daily guided rides + briefings
- Support vehicle + fueling
- Airport transfers (set times)
- Structured recovery protocol
Privacy + recovery. Same full support.
- Everything in Rider
- Private room upgrade
- Recovery-first schedule
- Priority logistics
1:1 execution, custom load, priority logistics.
- Custom training load
- Priority routing + timing
- High-touch support
- Full flexibility
- 50% deposit to reserve your spot
- 50% balance due 45 days before arrival
- Installments available on request (must be completed by the due date)
- Flights
- Bike rental (optional)
- Personal insurance
Is it safe to ride?
Yes — we design routes and timing with safety first and keep group control tight.
How windy does it get?
Wind is part of the terrain. We plan pacing, formation, and route choice around conditions.
What if weather changes?
We adapt routes daily. The structure stays: load days, precision day, regeneration day.
Request a spot
Spots are limited. We confirm fit first — wind and terrain reward discipline, not ego.